In this lesson, you'll use resources both inside and outside this course. First, watch the video below. Then, download the Supplemental Resources handout and watch Jacob Ham's video in Lesson 1 - he does a great job of explaining why being trauma informed starts with you. Next, open the Lesson 1 folder in your Google folder and read a short article on trauma and self-regulation. Finally, take the quiz at the end of the lesson.

Please download and save the Supplemental Course Resources as we'll refer to it throughout the course. Enjoy learning with all the resources I provide in this course. Take your time and work at your own pace.